FASCIA STRETCH THERAPY

50 min……………………………….……………………. $140

90 min ……………………………………...…………….. $200

This unique offering integrates gentle stretches, therapeutic touch, and ancient healing techniques to promote deep relaxation, release tension, and restore balance to the body, mind, and spirit. Benefits of intuitive bodywork include: release physical & emotional tension, enhance flexibility and range of motion, improve circulation & posture, detoxify the body & relieve stress, and restore balance to the body’s natural energies. 

INTUITIVE BODYWORK

50 min ……………………………….……………………. $140

90 min ………………………………..…………………… $200

Intuitive bodywork incorporates components from Fascial Stretch Therapy, massage, Reiki, cupping, sound healing, and aromatherapy. This offering will be different for each person, and each session attended, and will be based on your energetics and physical needs.

Yogāsana & Mindful Movement

Single Session ……………………………….……….. $30

10 classes …………………………..…………………… $270

This offering includes: customized instruction based on your goals and abilities, individualized adjustments and modifications for optimal alignment and safety, deepening of your understanding of yoga philosophy and practice, flexibility in scheduling to accommodate your busy lifestyle, and a supportive environment for personal growth and transformation.