APPOINTMENTS
FASCIA STRETCH THERAPY
50 min……………………………….……………………. $140
90 min ……………………………………...…………….. $200
This unique offering integrates gentle stretches, therapeutic touch, and ancient healing techniques to promote deep relaxation, release tension, and restore balance to the body, mind, and spirit. Benefits of intuitive bodywork include: release physical & emotional tension, enhance flexibility and range of motion, improve circulation & posture, detoxify the body & relieve stress, and restore balance to the body’s natural energies.
INTUITIVE BODYWORK
50 min ……………………………….……………………. $140
90 min ………………………………..…………………… $200
Intuitive bodywork incorporates components from Fascial Stretch Therapy, massage, Reiki, cupping, sound healing, and aromatherapy. This offering will be different for each person, and each session attended, and will be based on your energetics and physical needs.
Yogāsana & Mindful Movement
Single Session ……………………………….……….. $30
10 classes …………………………..…………………… $270
This offering includes: customized instruction based on your goals and abilities, individualized adjustments and modifications for optimal alignment and safety, deepening of your understanding of yoga philosophy and practice, flexibility in scheduling to accommodate your busy lifestyle, and a supportive environment for personal growth and transformation.